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Knees news

How to save your knees

Fairfield Daily Republic - Aug 21, 2016
If your knees don't hurt, chances are you pay them no attention. But as anyone who has experienced a knee injury knows, most activities grind to a halt when your knee goes bad. The muscles that protect the knees are the quadriceps (front of the thighs ...

Study says knees, hips – but not ankles – power the fastest Olympic sprinters

Medical Xpress - Aug 22, 2016
Large muscles crossing the hips and knees power elite sprinters to the finsih line. Credit: University of Virginia. As fans around the world have marveled at the athletic feats performed in the 2016 Summer Olympics, University of Virginia biomedical ...

Britain's oldest ballerina, 71, on boozy puddings, dodgy knees and wearing her tutu to the shops

Telegraph.co.uk - Aug 20, 2016
Jaunty piano music tinkles from a studio in a quiet street in Reading, as Doreen Pechey smoothes her chignon and orchestrates a near-perfect pirouette. At 71, she has just become the oldest person ever to pass the grade six exam at the Royal Academy of ...

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Knees videos

Head, Shoulders, Knees & Toes - Exercise Song For Kids


Knee Pain Exercises - Pilates for Knees

This is a perfect Pilates and physical therapy routine for anyone with knee pain! This routine will help strengthen and tone your inner and outer thighs, glutes, ...

How to Strengthen Your Knees

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Head Shoulders Knees and Toes | Plus Lots More Videos | from LittleBabyBum!

Download LBB videos http://www.littlebabybum.com/shop/videos Plush Toys: http://littlebabybum.com/shop/plush-toys/ © El Bebe Productions Limited 0:04 ...

How to Correct Knocked Knees (aka knee valgus)

Learn how to fix knocked knees caused by muscle imbalances! =============== ☆ COACHING: http://guerrillazen.com/services-training/coaching/ ...